Breakfast: Santi's chicken ham
Lunch: 2 chicken thigh fillet adobo style
Dinner: chicken breast with Worcesteshire sauce
Midnight Snack: oatbran bread with ham and chicken fillet
Exercise: 30 mins jogging/brisk walking and 20 mins weights
Weight: 200 pound beauty no more!!! I'm at 195 lbs!
Midnight Snack: oatbran bread with ham and chicken fillet
Exercise: 30 mins jogging/brisk walking and 20 mins weights
Weight: 200 pound beauty no more!!! I'm at 195 lbs!
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