Tuesday, July 23, 2013

Shirataki Noodles Stir Fry

For Pinoys out there, Pancit is a staple especially during birthdays and celebrations and I feel left out cause I can't eat those birthday noodles! Well...not anymore. Since I started the Dukan Diet, I have been searching for Shirataki noodles here in Manila and yes! I found one at a Healthy Options store. It's called Miracle Noodles at 199 pesos for a small pack. Now, I heard a lot about Shirataki noodles being fishy and soggy and I tell you now without a shadow of a doubt that they are yummmmmy if you prepare them well. They are perfect for Asian stirfries and ramen style soups. Below is a recipe for Pancit using Shirataki noodles. Enjoy!!!


Ingredients: 

Shirataki Noodles

Chicken Breast (Boiled)

Carrots

Cabbage

Beans

Knorr Seasoning or Light Soy

Salt

Chili powder

Chili and Garlic Paste

Pepper

Garlic

Onion

How to: 

Prepare the shirataki. Rinse them with hot water. Rinse until you don't smell the fishy odour on the noodles anymore.

Boil the noodles for 10 mins.

Marinate the noodles overnight with seasoning. Light soy, a little salt and chili powder or pepper.You can opt not to marinate the noodles but I find the noodles tastier prepared this way.

Next. cut up your veggies and for Filipino style pancit - beans, carrots, cabbage, onion and garlic. And shredded boiled chicken.

Sautee in high heat, the onions, garlic, veggies and then add the chicken.

Add the noodles and sautee them until they are perfectly cooked. Add a dash of pepper, chili powder, salt, light soy, Knorr seasoning, garlic chili paste to make them yummier.

Cover for 5 minutes

And voila! Yummy Shirataki noodles stir fry!

1 comment:

  1. Hi! What branch of Healthy Options were you able to buy the shirataki noodles? I've been meaning to buy them ever since starting on Dukan Diet as well :)

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