LUNCH: beef with mushroom and 1 fillet relleno bangus
DINNER: two slabs grilled porkchop!
SNACK: oatbran porridge with skim milk, splenda and unsweetened chocolate. hot chocolate (Goya unsweetened, skim milk and splenda)
EXERCISE: 45 mins dance and jog
CHEAT: buko juice!!!
WEIGHT: 95 kg!!!
TOMORROW I GET TO EAT VEGGIES!!! IT'S A PV DAY!!!
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